Session 3

Readiness to change

Understanding your readiness to make changes, and how this may impact on yourself and your child/children. You will also have the opportunity to develop a plan/agreement for making changes within your family.

Supporting resources

Contact Us

If you need to talk to someone for advice please contact the community dietitians on nhsh.northhighlandcommunitydietetics@nhs.scot or 01463 706953