Physical activity
In this session you will cover different types of physical activity, ideas to do at home, barriers you might face, and current recommendations for physical activity.
As of June 2022, Microsoft will be ending support for Internet Explorer 11. WordPress has ceased support for all versions of Internet Explorer. With this in mind, this website will no longer be developed to support any Internet Explorer browser.
We recommend the use of Google Chrome, Mozilla Firefox, Microsoft Edge or any modern browser when viewing this site. Thank you.
Session 4
Contact Us
If you need to talk to someone for advice please contact the community dietitians on nhsh.northhighlandcommunitydietetics@nhs.scot or 01463 706953