X Programme documents
- Recipe file (PDF)
- My Contact List (PDF)
- How to join virtual sessions (PDF)
- X Programme Participant Leaflet (PDF)
External websites
NHS Highland website
- Your Health (page)
- The Highland Food Guide (PDF)
- Toddler and Young Children: food, mood and health guidance (PDF)
- Everyday Eating for Child Health and Wellbeing leaflet (PDF)
Care and Learning Alliance eLearning Modules
- Healthy Body Image and Body Confidence (page)
- How We Eat (page)
The Ellyn Satter Institute
- Eat and feed with joy (page)